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Workshop

Perfectionism: Break the cycle of never being good enough

Workshop

Perfectionism: Break the cycle of never being good enough

Last modified on 06-12-2024 03:23
Learn more about perfectionism and practical ways to manage it.
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Start date
14-01-2025 13:15
End date
14-01-2025 14:15
Location
Building JK, Room 2.82., Roeterseilandcampus, Nieuwe Achtergracht, Amsterdam

For you?

Do you aim for perfection and demand a lot from yourself? And do you also sometimes feel like nothing you do is ever good enough? Perfectionism can help you achieve great things, but it can also negatively impact your life. In this workshop, you’ll learn more about your perfectionism and learn practical ways to manage it.

The workshop will be led by Anne van Woezik, a PhD candidate at Vrije Universiteit Amsterdam and a lecturer at Rotterdam University of Applied Sciences. Anne has a background in Clinical Psychology and Health Psychology. Her research focuses on perfectionism in students and is part of the Caring Universities initiative.

This workshop is part of the Well-being Week 2025.

Contact

Training Centre Student Services

Contact details