Still no two-step verification? Set it up now! From 19 November, you'll need it for Canvas, SIS and GLASS.
Still no two-step verification? Set it up now! From 19 November, you'll need it for Canvas, SIS and GLASS.

Mindfulness and relaxation exercises can help you cope better with fretting, stress and feelings of anxiety and depression. In these weekly 30-minute sessions, we practice different techniques. Feel free to join in. Did you know we also offer the Stress relief session 'Working on your negative thoughts' and 6-week Mindfulness training sessions?