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Are you experiencing high levels of stress during studying? Do you find yourself worrying a lot, are you procrastinating and struggling with anxiety?

Event details of Managing stress (6 x 2 hours) (location Roeterseilandcampus)
Date 1 November 2021
Time 13:30 -15:30

For you?

In this training (consisting of 6 meetings), you’ll become more aware of what your triggers of stress are. You will work on slowing down, creating a more healthy motivation, tame your inner critic and cultivate a compassionate mindset. All this will help you study more efficiently, enjoy your studies more, and find a healthy balance.