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Resilience: rebuilding confidence in finding work (2 hours)

Workshop: recognising opportunities and reinforcing your natural ability

For you?

Are you job hunting or considering a master’s degree? And do you feel uncertainty towards the future? Or did you experience adversity, like rejection for a job application? In this online workshop, you’ll learn to recognise and reinforce your resilience. You’ll get to try 3 different ways to deal with setbacks: the stories you tell yourself, the power of emotions and flexible thinking.

Dates and times

Registration is possible from 7 weeks up to 2 days in advance.

  • Tuesday 13 October 2020 from 10.00-12.00 hours (online)
  • Thursday 3 December 2020 from 14.00-16.00 hours (online)

Interesse in deze voorlichting in het Nederlands?

Practical information

This information session is free of charge. You can register when you currently study at the UvA, or if you graduated 1 year ago at most. After registration, you’ll receive specific information about logging in, preparation if needed, etc.

This workshop is a nice match 

Discover what you want in work is part of a series supporting you in your career development. You can register for this workshop separately:

Application skills

Are you focusing on a specific job? Learn how you can apply more successfully:

Do it yourself?

You can find self-assessment tests, videos, and tipsheets on successful job hunting here:

Questions?

Do you have any questions? Mail us at training-sts@uva.nl.

Woman posing in front of a building with the sign of an arrow.