Training: finding a healthy balance in your studies
Are you experiencing high levels of stress during studying? Do you find yourself worrying a lot, are you procrastinating and struggling with anxiety?
| Date | 6 April 2021 |
|---|---|
| Time | 09:00 -11:00 |
In this training (consisting of 6 meetings), you’ll become more aware of what your triggers of stress are. You will work on slowing down, creating a more healthy motivation, tame your inner critic and cultivate a compassionate mindset. All this will help you study more efficiently, enjoy your studies more, and find a healthy balance.