People with AD(H)D usually have problems with planning, organization, concentration, and procrastination. In this training, you strengthen skills focused on what you are currently encountering in your studies. The aim of the training is to gain insight into and get a grip on your study behavior and to share experiences with your fellow students with AD(H)D.
Important to know
An AD(H)D diagnosis by a mental healthcare institution, private psychologist or psychiatrist is required;
During the week you will need about 30 minutes daily for exercises and recording. Discussing your weekly experiences in the meetings is an important part of the training;
Due to the time and energy required for following a training course, we advise you not to participate in multiple training courses at the same time;
If you register for the training, we count on you to attend all meetings. This is important for both your own process and the group process. If you cannot attend all meetings, see if another series is a better fit.
This training is free of charge;
The training consists of 6 group sessions of two hours and is supervised by the student psychologists;
You can register if you are a student at the UvA or the HvA or if you graduated from the UvA or the HvA no more than 1 year ago.